CAL-MAG CITRATE 90 Tablets
Calcium and magnesium: Work together synergistically • Promotes strong bones and teeth
• Necessary nutrient for healthy blood clotting
• May support healthy cholesterol levels
• Required for normal muscular function
• Regulates the transmission of nerve impulses
The best types of calcium and magnesium may be chosen based on an individual's tendency for low stomach acid or constipation, for which calcium and magnesium citrate is usually better suited. Calcium and magnesium are essential to many bodily functions, particularly for bone density and strength. They also are important to maintaining muscle and nerve health. The recommended ratio of calcium to magnesium is 2:1.
Although calcium is the central mineral in bone mineralization or calcification, the quality of the calcium crystals formed is dependent on magnesium. When magnesium levels are inadequate, the calcium crystals are weaker permitting fractures to occur. This occurs regardless of recommended daily consumption of calcium supplements. Muscle function requires both calcium and magnesium; calcium helps muscles contract and magnesium helps them relax.
What does Calcium do?Calcium is mostly known for its ability to promote strong bones and teeth. But it also helps maintain normal PH levels, moves nutrients across cell membranes, and prevents and minimize progressive bone loss. Calcium may also help reduce heartburn by normalizing stomach acid. It is an important nutrient for lowering blood pressure, a required nutrient for muscle contraction and necessary for healthy blood clotting. Calcium also plays an important role in producing hormones and enzymes that regulate digestion and metabolism
• Necessary nutrient for healthy blood clotting
• May support healthy cholesterol levels
• Required for normal muscular function
• Regulates the transmission of nerve impulses
The best types of calcium and magnesium may be chosen based on an individual's tendency for low stomach acid or constipation, for which calcium and magnesium citrate is usually better suited. Calcium and magnesium are essential to many bodily functions, particularly for bone density and strength. They also are important to maintaining muscle and nerve health. The recommended ratio of calcium to magnesium is 2:1.
Although calcium is the central mineral in bone mineralization or calcification, the quality of the calcium crystals formed is dependent on magnesium. When magnesium levels are inadequate, the calcium crystals are weaker permitting fractures to occur. This occurs regardless of recommended daily consumption of calcium supplements. Muscle function requires both calcium and magnesium; calcium helps muscles contract and magnesium helps them relax.
What does Calcium do?Calcium is mostly known for its ability to promote strong bones and teeth. But it also helps maintain normal PH levels, moves nutrients across cell membranes, and prevents and minimize progressive bone loss. Calcium may also help reduce heartburn by normalizing stomach acid. It is an important nutrient for lowering blood pressure, a required nutrient for muscle contraction and necessary for healthy blood clotting. Calcium also plays an important role in producing hormones and enzymes that regulate digestion and metabolism
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